Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0705105682532 · Data last verified:
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Common questions
How many calories are in Small Whole Wheat Authentic Pita Bread?
Small Whole Wheat Authentic Pita Bread by Pita Pit Bakery has 263 kcal per 100 g.
How much protein is in Small Whole Wheat Authentic Pita Bread?
Small Whole Wheat Authentic Pita Bread contains 10.5 g of protein per 100 g.
Is Small Whole Wheat Authentic Pita Bread a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Small Whole Wheat Authentic Pita Bread high in carbs?
Yes — carbohydrates provide 86% of its calories (63.2 g per 100 g, of which 0 g is sugar). It also delivers 15.8 g of fiber.
Is Small Whole Wheat Authentic Pita Bread low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 63.2 g of carbs come from starch and fiber rather than sugar.
Is Small Whole Wheat Authentic Pita Bread a good source of fiber?
It provides 15.8 g of fiber per 100 g — 56% of the daily value, making it a high-fiber food.
Why does Small Whole Wheat Authentic Pita Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (15.8 g), protein (10.5 g). Overall that places it in band A.
How much Small Whole Wheat Authentic Pita Bread is 100 calories?
About 38 g of Small Whole Wheat Authentic Pita Bread equals 100 kcal.
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