Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0743672013014 · Data last verified:
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Common questions
How many calories are in Plain Bagel?
Plain Bagel by Just bagels has 257 kcal per 100 g.
How much protein is in Plain Bagel?
Plain Bagel contains 8.8 g of protein per 100 g.
Is Plain Bagel high in carbs?
Yes — carbohydrates provide 86% of its calories (52.2 g per 100 g, of which 5.3 g is sugar). It also delivers 1.8 g of fiber.
Is Plain Bagel high in sodium?
Yes — 504.4 mg of sodium per 100 g, about 22% of the daily value.
Why does Plain Bagel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (504.4 mg); points in favor come from protein (8.8 g). Overall that places it in band C.
How much Plain Bagel is 100 calories?
About 39 g of Plain Bagel equals 100 kcal.
Is Plain Bagel a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Plain Bagel high in sugar or fat?
Per 100 g it has 5.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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