Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0760219305128 · Data last verified:
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Common questions
How many calories are in Rye Bread?
Rye Bread has 270 kcal per 100 g.
How much protein is in Rye Bread?
Rye Bread contains 8.1 g of protein per 100 g.
Is Rye Bread high in carbs?
Yes — carbohydrates provide 88% of its calories (56.8 g per 100 g, of which 0 g is sugar). It also delivers 2.7 g of fiber.
Is Rye Bread low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 56.8 g of carbs come from starch and fiber rather than sugar.
Why does Rye Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.1 g). Overall that places it in band A.
How much Rye Bread is 100 calories?
About 37 g of Rye Bread equals 100 kcal.
Is Rye Bread high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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