Snacks · Nutrition facts

Rich Frosted Donuts, Rich Frosted

by Entenmann's

516 kcal per 100 g, with 3.2 g protein, 45.2 g carbs and 37.1 g fat. Full micronutrients and serving info below.

Serving: 3 piece (62 g)
Calorie dense
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Rich Frosted Donuts, Rich FrostedNutri-Score ECompare
Amount

Showing values for 100 g

516 kcal
Calories
26% of a 2000 kcal day
3.2 g
Protein
2% of calories
45.2 g
Carbs
34% of calories
37.1 g
Fat
64% of calories
Macro split
Protein 2%Carbs 34%Fat 64%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar27.4g
Saturated fat25.8g129% DV
Cholesterol16.1mg5% DV
Sodium290.3mg13% DV
Potassium96.8mg2% DV
Calcium32.3mg2% DV
Iron1.9mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072030021669 · Data last verified:

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0072030021669

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Common questions

How many calories are in Rich Frosted Donuts, Rich Frosted?

Rich Frosted Donuts, Rich Frosted by Entenmann's has 516 kcal per 100 g. One serving (62 g) is about 320 kcal.

How much protein is in Rich Frosted Donuts, Rich Frosted?

Rich Frosted Donuts, Rich Frosted contains 3.2 g of protein per 100 g — about 2 g per 62 g serving.

Is Rich Frosted Donuts, Rich Frosted high in sugar?

Yes — 27.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Rich Frosted Donuts, Rich Frosted high in saturated fat?

It has 25.8 g of saturated fat per 100 g — 129% of the daily value, which counts as high.

Why does Rich Frosted Donuts, Rich Frosted have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sugar (27.4 g), saturated fat (25.8 g). Overall that places it in band E.

How much Rich Frosted Donuts, Rich Frosted is 100 calories?

About 19 g of Rich Frosted Donuts, Rich Frosted equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rich Frosted Donuts, Rich Frosted high in calories?

Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

Is Rich Frosted Donuts, Rich Frosted a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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