Hand Cooked Vegetable Crisps

Hand Cooked Vegetable Crisps by sainsbury's taste the difference,Sainsbury's, Taste the difference has 510 kcal per 100 g. One serving (30 g) is about 153 kcal.

Hand Cooked Vegetable Crisps contains 5.6 g of protein per 100 g — about 1.7 g per 30 g serving.

Yes — 21.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 53% of its carbohydrates.

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

It provides 11.9 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), sugar (21.9 g), saturated fat (3.8 g), sodium (540 mg); points in favor come from fiber (11.9 g). Overall that places it in band C.

About 20 g of Hand Cooked Vegetable Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 510 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 255 kcal.