Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0079783488053 · Data last verified:
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Common questions
How many calories are in Cheddar Cheese Flavored Sandwich Crackers?
Cheddar Cheese Flavored Sandwich Crackers by Austin has 487 kcal per 100 g. One serving (39 g) is about 190 kcal.
How much protein is in Cheddar Cheese Flavored Sandwich Crackers?
Cheddar Cheese Flavored Sandwich Crackers contains 3 g of protein per 100 g — about 1.2 g per 39 g serving.
Why does Cheddar Cheese Flavored Sandwich Crackers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal). Overall that places it in band C.
How much Cheddar Cheese Flavored Sandwich Crackers is 100 calories?
About 21 g of Cheddar Cheese Flavored Sandwich Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheddar Cheese Flavored Sandwich Crackers high in calories?
Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
Is Cheddar Cheese Flavored Sandwich Crackers a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Cheddar Cheese Flavored Sandwich Crackers high in sugar or fat?
Per 100 g it has 5 g sugar and 25.6 g fat (2 g saturated). Fat provides 68% of its calories, so portion size matters most here.
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