Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3248830254652 · Data last verified:
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Common questions
How many calories are in Quiche Lorraine 190g?
Quiche Lorraine 190g by Marie has 235 kcal per 100 g.
How much protein is in Quiche Lorraine 190g?
Quiche Lorraine 190g contains 13 g of protein per 100 g.
Is Quiche Lorraine 190g a good source of protein?
Yes — 13 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Quiche Lorraine 190g low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Quiche Lorraine 190g high in saturated fat?
It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Why does Quiche Lorraine 190g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.7 g); points in favor come from protein (13 g). Overall that places it in band C.
How much Quiche Lorraine 190g is 100 calories?
About 43 g of Quiche Lorraine 190g equals 100 kcal.
Is Quiche Lorraine 190g high in sugar or fat?
Per 100 g it has 1.4 g sugar and 15 g fat (8.7 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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