Tarte 3 Fromages 190g

Tarte 3 Fromages 190g by Marie has 244 kcal per 100 g. One serving (190 g) is about 464 kcal.

Tarte 3 Fromages 190g contains 11 g of protein per 100 g — about 20.9 g per 190 g serving.

Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — only 1.7 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g); points in favor come from protein (11 g). Overall that places it in band C.

About 41 g of Tarte 3 Fromages 190g equals 100 kcal.

Per 100 g it has 1.7 g sugar and 16 g fat (7.5 g saturated). Fat provides 59% of its calories, so portion size matters most here.