Quenelles Emmental & Morilles 4x85g

Quenelles Emmental & Morilles 4x85g by Saint jean has 247 kcal per 100 g. One serving (100 g) is about 247 kcal.

Quenelles Emmental & Morilles 4x85g contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.3 g), sodium (400 mg); points in favor come from protein (10 g). Overall that places it in band C.

About 40 g of Quenelles Emmental & Morilles 4x85g equals 100 kcal.

It is a moderate source: 153.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.