Other · Nutrition facts

Croq Fromage X2

226 kcal per 100 g, with 14 g protein, 12 g carbs and 14 g fat. Full micronutrients and serving info below.

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Croq Fromage X2Nutri-Score CCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
14 g
Protein
24% of calories
12 g
Carbs
21% of calories
14 g
Fat
55% of calories
Macro split
Protein 24%Carbs 21%Fat 55%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar3.4g
Saturated fat3.4g17% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266980007515 · Data last verified:

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3266980007515

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Common questions

How many calories are in Croq Fromage X2?

Croq Fromage X2 by Le gaulois has 226 kcal per 100 g.

How much protein is in Croq Fromage X2?

Croq Fromage X2 contains 14 g of protein per 100 g.

Is Croq Fromage X2 a good source of protein?

Yes — 14 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Croq Fromage X2 high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Croq Fromage X2 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (720 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Croq Fromage X2 is 100 calories?

About 44 g of Croq Fromage X2 equals 100 kcal.

Is Croq Fromage X2 high in sugar or fat?

Per 100 g it has 3.4 g sugar and 14 g fat (3.4 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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