Dairy & Eggs · Nutrition facts

Queijo Curado 4 Meses

401 kcal per 100 g, with 26 g protein, 4.5 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Queijo Curado 4 MesesNutri-Score DCompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
26 g
Protein
26% of calories
4.5 g
Carbs
4% of calories
31 g
Fat
70% of calories
Macro split
Protein 26%Carbs 4%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat20g100% DV
Cholesterol2.5mg1% DV
Sodium720mg31% DV
Potassium154.3mg3% DV
Calcium120.9mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5603034000074 · Data last verified:

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5603034000074

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Common questions

How many calories are in Queijo Curado 4 Meses?

Queijo Curado 4 Meses by Queijo São Jorge DOP has 401 kcal per 100 g.

How much protein is in Queijo Curado 4 Meses?

Queijo Curado 4 Meses contains 26 g of protein per 100 g.

Is Queijo Curado 4 Meses a good source of protein?

Yes — 26 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Queijo Curado 4 Meses keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queijo Curado 4 Meses high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Queijo Curado 4 Meses high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Queijo Curado 4 Meses have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), saturated fat (20 g), sodium (720 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Queijo Curado 4 Meses is 100 calories?

About 25 g of Queijo Curado 4 Meses equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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