Dairy & Eggs · Nutrition facts

Queijo Fatiado Cheddar

392 kcal per 100 g, with 26 g protein, 0.5 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 20 g
High proteinLow carbCalorie denseCalcium rich
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Queijo Fatiado CheddarNutri-Score DCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
26 g
Protein
26% of calories
0.5 g
Carbs
1% of calories
32 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat20g100% DV
Cholesterol2.4mg1% DV
Sodium600mg26% DV
Potassium151.2mg3% DV
Calcium118.5mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604260305988 · Data last verified:

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5604260305988

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Common questions

How many calories are in Queijo Fatiado Cheddar?

Queijo Fatiado Cheddar by PorSi has 392 kcal per 100 g. One serving (20 g) is about 78 kcal.

How much protein is in Queijo Fatiado Cheddar?

Queijo Fatiado Cheddar contains 26 g of protein per 100 g — about 5.2 g per 20 g serving.

Is Queijo Fatiado Cheddar a good source of protein?

Yes — 26 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Queijo Fatiado Cheddar keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queijo Fatiado Cheddar high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Queijo Fatiado Cheddar high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Queijo Fatiado Cheddar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), saturated fat (20 g), sodium (600 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Queijo Fatiado Cheddar is 100 calories?

About 26 g of Queijo Fatiado Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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