Dairy & Eggs · Nutrition facts

Queijo Grana Padano

393 kcal per 100 g, with 33 g protein, 0.5 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinLow carbCalorie denseCalcium rich
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Queijo Grana PadanoNutri-Score DCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
33 g
Protein
33% of calories
0.5 g
Carbs
1% of calories
29 g
Fat
66% of calories
Macro split
Protein 33%Carbs 1%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat18g90% DV
Cholesterol2.5mg1% DV
Sodium600mg26% DV
Potassium154.8mg3% DV
Calcium121.3mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047007280 · Data last verified:

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5607047007280

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Common questions

How many calories are in Queijo Grana Padano?

Queijo Grana Padano by Pingo Doce has 393 kcal per 100 g. One serving (30 g) is about 118 kcal.

How much protein is in Queijo Grana Padano?

Queijo Grana Padano contains 33 g of protein per 100 g — about 9.9 g per 30 g serving.

Is Queijo Grana Padano a good source of protein?

Yes — 33 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Queijo Grana Padano keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queijo Grana Padano high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Queijo Grana Padano high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Queijo Grana Padano have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (18 g), sodium (600 mg); points in favor come from protein (33 g). Overall that places it in band D.

How much Queijo Grana Padano is 100 calories?

About 25 g of Queijo Grana Padano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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