Dairy & Eggs · Nutrition facts

Queijo Curado 30 Meses

420 kcal per 100 g, with 27 g protein, 3.7 g carbs and 33 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Queijo Curado 30 MesesNutri-Score DCompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
27 g
Protein
26% of calories
3.7 g
Carbs
4% of calories
33 g
Fat
70% of calories
Macro split
Protein 26%Carbs 4%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat21g105% DV
Cholesterol2.5mg1% DV
Sodium720mg31% DV
Potassium154.3mg3% DV
Calcium120.9mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5603034000548 · Data last verified:

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5603034000548

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Common questions

How many calories are in Queijo Curado 30 Meses?

Queijo Curado 30 Meses by Queijo São Jorge DOP has 420 kcal per 100 g.

How much protein is in Queijo Curado 30 Meses?

Queijo Curado 30 Meses contains 27 g of protein per 100 g.

Is Queijo Curado 30 Meses a good source of protein?

Yes — 27 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Queijo Curado 30 Meses keto-friendly?

With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queijo Curado 30 Meses high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Queijo Curado 30 Meses high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Queijo Curado 30 Meses have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), saturated fat (21 g), sodium (720 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Queijo Curado 30 Meses is 100 calories?

About 24 g of Queijo Curado 30 Meses equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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