Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810035970229 · Data last verified:
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Common questions
How many calories are in Pop Tarte?
Pop Tarte by Legendary Foods has 295 kcal per 100 g. One serving (61 g) is about 180 kcal.
How much protein is in Pop Tarte?
Pop Tarte contains 32.8 g of protein per 100 g — about 20 g per 61 g serving.
Is Pop Tarte a good source of protein?
Yes — 32.8 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.
Is Pop Tarte high in sodium?
Yes — 541 mg of sodium per 100 g, about 24% of the daily value.
Is Pop Tarte a good source of fiber?
It provides 13.1 g of fiber per 100 g — 47% of the daily value, making it a high-fiber food.
Why does Pop Tarte have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (541 mg); points in favor come from fiber (13.1 g), protein (32.8 g). Overall that places it in band B.
How much Pop Tarte is 100 calories?
About 34 g of Pop Tarte equals 100 kcal.
Is Pop Tarte a good source of calcium?
It is a good source: 532.8 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.
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