Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0878397005065 · Data last verified:
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Common questions
How many calories are in Mediterranean Vegan Rolls?
Mediterranean Vegan Rolls has 317 kcal per 100 g.
How much protein is in Mediterranean Vegan Rolls?
Mediterranean Vegan Rolls contains 35 g of protein per 100 g.
Is Mediterranean Vegan Rolls a good source of protein?
Yes — 35 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is Mediterranean Vegan Rolls high in sodium?
Yes — 866.7 mg of sodium per 100 g, about 38% of the daily value.
Is Mediterranean Vegan Rolls a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Mediterranean Vegan Rolls have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (866.7 mg); points in favor come from fiber (5 g), protein (35 g). Overall that places it in band C.
How much Mediterranean Vegan Rolls is 100 calories?
About 32 g of Mediterranean Vegan Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mediterranean Vegan Rolls high in sugar or fat?
Per 100 g it has 5 g sugar and 16.7 g fat (3.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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