Other · Nutrition facts

Pain De Mie Nature

289 kcal per 100 g, with 8.9 g protein, 5.2 g carbs and 4.4 g fat. Full micronutrients and serving info below.

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Pain De Mie NatureNutri-Score BCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
8.9 g
Protein
37% of calories
5.2 g
Carbs
22% of calories
4.4 g
Fat
41% of calories
Macro split
Protein 37%Carbs 22%Fat 41%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar5.2g
Saturated fat0.8g4% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760009434189 · Data last verified:

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3760009434189

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Common questions

How many calories are in Pain De Mie Nature?

Pain De Mie Nature has 289 kcal per 100 g.

How much protein is in Pain De Mie Nature?

Pain De Mie Nature contains 8.9 g of protein per 100 g.

Is Pain De Mie Nature high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Pain De Mie Nature a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Pain De Mie Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (3 g), protein (8.9 g). Overall that places it in band B.

How much Pain De Mie Nature is 100 calories?

About 35 g of Pain De Mie Nature equals 100 kcal.

Is Pain De Mie Nature high in sugar or fat?

Per 100 g it has 5.2 g sugar and 4.4 g fat (0.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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