Other · Nutrition facts

Polenta Al Funghi Porcini

386 kcal per 100 g, with 10 g protein, 79 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassium
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Polenta Al Funghi PorciniNutri-Score ACompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
10 g
Protein
10% of calories
79 g
Carbs
83% of calories
2.8 g
Fat
7% of calories
Macro split
Protein 10%Carbs 83%Fat 7%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium320.8mg7% DV
Calcium38.7mg3% DV
Iron3.1mg17% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312377420 · Data last verified:

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7613312377420

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Common questions

How many calories are in Polenta Al Funghi Porcini?

Polenta Al Funghi Porcini by da emilio has 386 kcal per 100 g.

How much protein is in Polenta Al Funghi Porcini?

Polenta Al Funghi Porcini contains 10 g of protein per 100 g.

Is Polenta Al Funghi Porcini a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Polenta Al Funghi Porcini high in carbs?

Yes — carbohydrates provide 83% of its calories (79 g per 100 g, of which 2 g is sugar). It also delivers 2.6 g of fiber.

Is Polenta Al Funghi Porcini low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.

Is Polenta Al Funghi Porcini low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Polenta Al Funghi Porcini have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal); points in favor come from protein (10 g). Overall that places it in band A.

How much Polenta Al Funghi Porcini is 100 calories?

About 26 g of Polenta Al Funghi Porcini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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