Other · Nutrition facts

Performance Whey Protein

361 kcal per 100 g, with 72 g protein, 8.3 g carbs and 4 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Performance Whey ProteinNutri-Score CCompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
72 g
Protein
81% of calories
8.3 g
Carbs
9% of calories
4 g
Fat
10% of calories
Macro split
Protein 81%Carbs 9%Fat 10%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar4.3g
Saturated fat2.9g14% DV
Sodium228mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059604460340 · Data last verified:

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5059604460340

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Common questions

How many calories are in Performance Whey Protein?

Performance Whey Protein by PE Nutrition has 361 kcal per 100 g.

How much protein is in Performance Whey Protein?

Performance Whey Protein contains 72 g of protein per 100 g.

Is Performance Whey Protein a good source of protein?

Yes — 72 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

Why does Performance Whey Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from protein (72 g). Overall that places it in band C.

How much Performance Whey Protein is 100 calories?

About 28 g of Performance Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Performance Whey Protein high in calories?

Yes — 361 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Is Performance Whey Protein high in sugar or fat?

Per 100 g it has 4.3 g sugar and 4 g fat (2.9 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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