Pearl Couscous Salad With Chicken

Pearl Couscous Salad With Chicken by Trader Joe's has 143 kcal per 100 g. One serving (140 g) is about 200 kcal.

Pearl Couscous Salad With Chicken contains 5.7 g of protein per 100 g — about 8 g per 140 g serving.

Yes — only 1.4 g of sugar per 100 g. Most of its 22.9 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 70 g of Pearl Couscous Salad With Chicken equals 100 kcal.

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Per 100 g it has 1.4 g sugar and 2.9 g fat (0.4 g saturated). Fat provides 19% of its calories, so portion size matters most here.