Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0218578000005 · Data last verified:
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Common questions
How many calories are in Firesmith Chicken?
Firesmith Chicken by Whole Foods Market has 159 kcal per 100 g.
How much protein is in Firesmith Chicken?
Firesmith Chicken contains 7.1 g of protein per 100 g.
Is Firesmith Chicken high in carbs?
Yes — carbohydrates provide 74% of its calories (31.7 g per 100 g, of which 0 g is sugar). It also delivers 5.3 g of fiber.
Is Firesmith Chicken low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 31.7 g of carbs come from starch and fiber rather than sugar.
Is Firesmith Chicken high in sodium?
Yes — 511.5 mg of sodium per 100 g, about 22% of the daily value.
Is Firesmith Chicken a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Firesmith Chicken have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511.5 mg); points in favor come from fiber (5.3 g). Overall that places it in band A.
How much Firesmith Chicken is 100 calories?
About 63 g of Firesmith Chicken equals 100 kcal.
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