Poultry · Nutrition facts

Potsticker Vegtable & Chicken

152 kcal per 100 g, with 7.6 g protein, 25.3 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 4 dumplings (79 g)
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Potsticker Vegtable & ChickenNutri-Score BCompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
7.6 g
Protein
21% of calories
25.3 g
Carbs
71% of calories
1.3 g
Fat
8% of calories
Macro split
Protein 21%Carbs 71%Fat 8%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.3g
Saturated fat0.4g2% DV
Cholesterol25.3mg8% DV
Sodium417.7mg18% DV
Potassium158.2mg3% DV
Calcium25.3mg2% DV
Iron1.6mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0798782455155 · Data last verified:

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0798782455155

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Common questions

How many calories are in Potsticker Vegtable & Chicken?

Potsticker Vegtable & Chicken by Tasty Foods Inc. has 152 kcal per 100 g. One serving (79 g) is about 120 kcal.

How much protein is in Potsticker Vegtable & Chicken?

Potsticker Vegtable & Chicken contains 7.6 g of protein per 100 g — about 6 g per 79 g serving.

Is Potsticker Vegtable & Chicken high in carbs?

Yes — carbohydrates provide 71% of its calories (25.3 g per 100 g, of which 1.3 g is sugar). It also delivers 1.3 g of fiber.

Is Potsticker Vegtable & Chicken low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 25.3 g of carbs come from starch and fiber rather than sugar.

Why does Potsticker Vegtable & Chicken have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (417.7 mg). Overall that places it in band B.

How much Potsticker Vegtable & Chicken is 100 calories?

About 66 g of Potsticker Vegtable & Chicken equals 100 kcal.

Is Potsticker Vegtable & Chicken a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Potsticker Vegtable & Chicken high in sugar or fat?

Per 100 g it has 1.3 g sugar and 1.3 g fat (0.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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