Poultry · Nutrition facts

Teriyaki Chicken Twin Pack

173 kcal per 100 g, with 6.7 g protein, 30 g carbs and 2.9 g fat. Full micronutrients and serving info below.

High fiber
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Teriyaki Chicken Twin PackNutri-Score ACompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
6.7 g
Protein
16% of calories
30 g
Carbs
69% of calories
2.9 g
Fat
15% of calories
Macro split
Protein 16%Carbs 69%Fat 15%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar4.1g
Saturated fat0.3g2% DV
Sodium482mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4546793011787 · Data last verified:

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4546793011787

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Common questions

How many calories are in Teriyaki Chicken Twin Pack?

Teriyaki Chicken Twin Pack has 173 kcal per 100 g.

How much protein is in Teriyaki Chicken Twin Pack?

Teriyaki Chicken Twin Pack contains 6.7 g of protein per 100 g.

Is Teriyaki Chicken Twin Pack high in sodium?

Yes — 482 mg of sodium per 100 g, about 21% of the daily value.

Is Teriyaki Chicken Twin Pack a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Teriyaki Chicken Twin Pack have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (482 mg); points in favor come from fiber (6.7 g). Overall that places it in band A.

How much Teriyaki Chicken Twin Pack is 100 calories?

About 58 g of Teriyaki Chicken Twin Pack equals 100 kcal.

Is Teriyaki Chicken Twin Pack high in sugar or fat?

Per 100 g it has 4.1 g sugar and 2.9 g fat (0.3 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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