Poultry · Nutrition facts

Orange Chicken With Rice

148 kcal per 100 g, with 7.4 g protein, 24 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 1 bowel (283 g)
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Orange Chicken With RiceNutri-Score BCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
7.4 g
Protein
20% of calories
24 g
Carbs
66% of calories
2.1 g
Fat
14% of calories
Macro split
Protein 20%Carbs 66%Fat 14%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11.7g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol33.6mg11% DV
Sodium116.6mg5% DV
Potassium1.4mg0% DV
Calcium0mg0% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346198931 · Data last verified:

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0194346198931

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Common questions

How many calories are in Orange Chicken With Rice?

Orange Chicken With Rice by Marketside has 148 kcal per 100 g. One serving (283 g) is about 419 kcal.

How much protein is in Orange Chicken With Rice?

Orange Chicken With Rice contains 7.4 g of protein per 100 g — about 20.9 g per 283 g serving.

Is Orange Chicken With Rice low in sodium?

Yes — just 116.6 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Orange Chicken With Rice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.7 g). Overall that places it in band B.

How much Orange Chicken With Rice is 100 calories?

About 68 g of Orange Chicken With Rice equals 100 kcal.

Is Orange Chicken With Rice a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Orange Chicken With Rice high in sugar or fat?

Per 100 g it has 11.7 g sugar and 2.1 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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