Poultry · Nutrition facts

General Tso's Chicken

162 kcal per 100 g, with 6.2 g protein, 25.6 g carbs and 2.4 g fat. Full micronutrients and serving info below.

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General Tso's ChickenNutri-Score CCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
6.2 g
Protein
17% of calories
25.6 g
Carbs
69% of calories
2.4 g
Fat
14% of calories
Macro split
Protein 17%Carbs 69%Fat 14%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar6.8g
Saturated fat0.4g2% DV
Sodium294.1mg13% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0195515023924 · Data last verified:

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Barcode

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0195515023924

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Common questions

How many calories are in General Tso's Chicken?

General Tso's Chicken by Whole Foods Market has 162 kcal per 100 g.

How much protein is in General Tso's Chicken?

General Tso's Chicken contains 6.2 g of protein per 100 g.

Why does General Tso's Chicken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much General Tso's Chicken is 100 calories?

About 62 g of General Tso's Chicken equals 100 kcal.

Is General Tso's Chicken high in sugar or fat?

Per 100 g it has 6.8 g sugar and 2.4 g fat (0.4 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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