Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000829283 · Data last verified:
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Common questions
How many calories are in Pan Tostado Integral?
Pan Tostado Integral by Hacendado has 376 kcal per 100 g.
How much protein is in Pan Tostado Integral?
Pan Tostado Integral contains 12.9 g of protein per 100 g.
Is Pan Tostado Integral a good source of protein?
Yes — 12.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Pan Tostado Integral high in carbs?
Yes — carbohydrates provide 71% of its calories (63.5 g per 100 g, of which 3.8 g is sugar). It also delivers 8.1 g of fiber.
Is Pan Tostado Integral high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Pan Tostado Integral a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Pan Tostado Integral have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), saturated fat (4.1 g), sodium (800 mg); points in favor come from fiber (8.1 g), protein (12.9 g). Overall that places it in band C.
How much Pan Tostado Integral is 100 calories?
About 27 g of Pan Tostado Integral equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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Almohadillas CrujientesEroski400 kcal · 12g proteinA
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Pan Tostado IntegralEliges376 kcal · 13g proteinWant this data in your app?
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