Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010163810 · Data last verified:
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Common questions
How many calories are in Crujientes Almohadillas De Avena?
Crujientes Almohadillas De Avena by Eroski has 403 kcal per 100 g.
How much protein is in Crujientes Almohadillas De Avena?
Crujientes Almohadillas De Avena contains 12.2 g of protein per 100 g.
Is Crujientes Almohadillas De Avena a good source of protein?
Yes — 12.2 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Crujientes Almohadillas De Avena high in carbs?
Yes — carbohydrates provide 74% of its calories (71.7 g per 100 g, of which 12.1 g is sugar). It also delivers 8.1 g of fiber.
Is Crujientes Almohadillas De Avena a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Crujientes Almohadillas De Avena have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sugar (12.1 g); points in favor come from fiber (8.1 g), protein (12.2 g). Overall that places it in band A.
How much Crujientes Almohadillas De Avena is 100 calories?
About 25 g of Crujientes Almohadillas De Avena equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crujientes Almohadillas De Avena high in calories?
Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
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