Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480012010235 · Data last verified:
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Common questions
How many calories are in Panecillo Tostado?
Panecillo Tostado by Eliges has 418 kcal per 100 g.
How much protein is in Panecillo Tostado?
Panecillo Tostado contains 9.7 g of protein per 100 g.
Is Panecillo Tostado a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Panecillo Tostado have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sodium (400 mg); points in favor come from fiber (3.8 g), protein (9.7 g). Overall that places it in band B.
How much Panecillo Tostado is 100 calories?
About 24 g of Panecillo Tostado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Panecillo Tostado high in calories?
Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.
Is Panecillo Tostado a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Panecillo Tostado high in sugar or fat?
Per 100 g it has 5.4 g sugar and 11 g fat (1.1 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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