Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398502308 · Data last verified:
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Common questions
How many calories are in Nacho Cheese Flavour?
Nacho Cheese Flavour by Lay's BUGLES has 529 kcal per 100 g. One serving (100 g) is about 529 kcal.
How much protein is in Nacho Cheese Flavour?
Nacho Cheese Flavour contains 5.9 g of protein per 100 g — about 5.9 g per 100 g serving.
Why does Nacho Cheese Flavour have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal). Overall that places it in band C.
How much Nacho Cheese Flavour is 100 calories?
About 19 g of Nacho Cheese Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nacho Cheese Flavour high in calories?
Yes — 529 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.
Is Nacho Cheese Flavour a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Nacho Cheese Flavour high in sugar or fat?
Per 100 g it has 6.4 g sugar and 30 g fat (2.9 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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