Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890396056 · Data last verified:
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Common questions
How many calories are in Naan?
Naan by Wegmans Food Markets Inc. has 302 kcal per 100 g. One serving (63 g) is about 190 kcal.
How much protein is in Naan?
Naan contains 9.5 g of protein per 100 g — about 6 g per 63 g serving.
Is Naan high in sodium?
Yes — 683 mg of sodium per 100 g, about 30% of the daily value.
Why does Naan have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (683 mg); points in favor come from protein (9.5 g). Overall that places it in band C.
How much Naan is 100 calories?
About 33 g of Naan equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Naan a good source of iron?
It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Naan high in sugar or fat?
Per 100 g it has 3.2 g sugar and 7.9 g fat (1.6 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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