Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00828161 · Data last verified:
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Common questions
How many calories are in Trader Joe’s Canneles?
Trader Joe’s Canneles by Trader Joe’s has 302 kcal per 100 g. One serving (43 g) is about 130 kcal.
How much protein is in Trader Joe’s Canneles?
Trader Joe’s Canneles contains 7 g of protein per 100 g — about 3 g per 43 g serving.
Is Trader Joe’s Canneles high in sugar?
Yes — 37.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 76% of its carbohydrates.
Is Trader Joe’s Canneles low in sodium?
Yes — just 58.1 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Trader Joe’s Canneles have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (37.2 g), saturated fat (4.7 g). Overall that places it in band C.
How much Trader Joe’s Canneles is 100 calories?
About 33 g of Trader Joe’s Canneles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Trader Joe’s Canneles high in cholesterol?
It contains 139.5 mg of cholesterol per 100 g — 46% of the daily value, which is on the high side.
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