Other · Nutrition facts

Modifast Soupe Asperges

391 kcal per 100 g, with 26 g protein, 45 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Modifast Soupe AspergesNutri-Score CCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
26 g
Protein
28% of calories
45 g
Carbs
48% of calories
10 g
Fat
24% of calories
Macro split
Protein 28%Carbs 48%Fat 24%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar8.1g
Saturated fat1.6g8% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681260009 · Data last verified:

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3175681260009

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Common questions

How many calories are in Modifast Soupe Asperges?

Modifast Soupe Asperges has 391 kcal per 100 g.

How much protein is in Modifast Soupe Asperges?

Modifast Soupe Asperges contains 26 g of protein per 100 g.

Is Modifast Soupe Asperges a good source of protein?

Yes — 26 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Modifast Soupe Asperges high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Modifast Soupe Asperges a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Modifast Soupe Asperges have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sodium (880 mg); points in favor come from fiber (8.3 g), protein (26 g). Overall that places it in band C.

How much Modifast Soupe Asperges is 100 calories?

About 26 g of Modifast Soupe Asperges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Modifast Soupe Asperges high in calories?

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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