Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3583787291504 · Data last verified:
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Common questions
How many calories are in Recovery Protein Bar Chocolat X12?
Recovery Protein Bar Chocolat X12 by Decathlon has 392 kcal per 100 g.
How much protein is in Recovery Protein Bar Chocolat X12?
Recovery Protein Bar Chocolat X12 contains 33 g of protein per 100 g.
Is Recovery Protein Bar Chocolat X12 a good source of protein?
Yes — 33 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Recovery Protein Bar Chocolat X12 high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 79% of its carbohydrates.
Is Recovery Protein Bar Chocolat X12 a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Recovery Protein Bar Chocolat X12 have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (34 g), saturated fat (4.5 g); points in favor come from fiber (4.2 g), protein (33 g). Overall that places it in band C.
How much Recovery Protein Bar Chocolat X12 is 100 calories?
About 26 g of Recovery Protein Bar Chocolat X12 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Recovery Protein Bar Chocolat X12 high in calories?
Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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