Other · Nutrition facts

Mini Corn On Cob

45 kcal per 100 g, with 2.1 g protein, 5.2 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Low calorie
Track it in the free Dietly app
Mini Corn On CobNutri-Score ACompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
2.1 g
Protein
21% of calories
5.2 g
Carbs
53% of calories
1.1 g
Fat
26% of calories
Macro split
Protein 21%Carbs 53%Fat 26%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.5g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052909528814 · Data last verified:

Compare Mini Corn On Cob with another food

Barcode

scan it with any barcode app

5052909528814

Dietly — AI Calorie Counter

Log Mini Corn On Cob in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Mini Corn On Cob?

Mini Corn On Cob by Tesco has 45 kcal per 100 g.

How much protein is in Mini Corn On Cob?

Mini Corn On Cob contains 2.1 g of protein per 100 g.

Is Mini Corn On Cob low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

Is Mini Corn On Cob low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mini Corn On Cob a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Mini Corn On Cob have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Mini Corn On Cob is 100 calories?

About 222 g of Mini Corn On Cob equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mini Corn On Cob high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API