Other · Nutrition facts

Pea & Mint Soup

48 kcal per 100 g, with 2.4 g protein, 6 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 300g
Low calorie
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Pea & Mint SoupNutri-Score ACompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
2.4 g
Protein
22% of calories
6 g
Carbs
55% of calories
1.1 g
Fat
23% of calories
Macro split
Protein 22%Carbs 55%Fat 23%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.9g
Saturated fat0.2g1% DV
Sodium173.3mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057008366589 · Data last verified:

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5057008366589

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Common questions

How many calories are in Pea & Mint Soup?

Pea & Mint Soup by Tesco has 48 kcal per 100 g. One serving (300 g) is about 144 kcal.

How much protein is in Pea & Mint Soup?

Pea & Mint Soup contains 2.4 g of protein per 100 g — about 7.2 g per 300 g serving.

Why does Pea & Mint Soup have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Pea & Mint Soup is 100 calories?

About 208 g of Pea & Mint Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pea & Mint Soup high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Pea & Mint Soup high in sugar or fat?

Per 100 g it has 2.9 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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