Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059977000006 · Data last verified:
Compare Pret’s Proper Porridge with another foodLog Pret’s Proper Porridge in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pret’s Proper Porridge?
Pret’s Proper Porridge by Pret has 66 kcal per 100 g. One serving (325 g) is about 214 kcal.
How much protein is in Pret’s Proper Porridge?
Pret’s Proper Porridge contains 2.7 g of protein per 100 g — about 8.8 g per 325 g serving.
Is Pret’s Proper Porridge low in sodium?
Yes — just 21.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Pret’s Proper Porridge have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Pret’s Proper Porridge is 100 calories?
About 152 g of Pret’s Proper Porridge equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pret’s Proper Porridge high in sugar or fat?
Per 100 g it has 2.1 g sugar and 2.7 g fat (1.5 g saturated). Fat provides 38% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API