Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060107335127 · Data last verified:
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Common questions
How many calories are in Veggie Lasangne?
Veggie Lasangne by Ella's Kitchen has 46 kcal per 100 g.
How much protein is in Veggie Lasangne?
Veggie Lasangne contains 2 g of protein per 100 g.
Is Veggie Lasangne keto-friendly?
With 5 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Veggie Lasangne low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Veggie Lasangne have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Veggie Lasangne is 100 calories?
About 217 g of Veggie Lasangne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Veggie Lasangne high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Veggie Lasangne high in sugar or fat?
Per 100 g it has 3 g sugar and 1.7 g fat (0.8 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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