Other · Nutrition facts

Ginger & Garlic Paste

by Indus, AIB Foods

60 kcal per 100 g, with 3.2 g protein, 7.5 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Ginger & Garlic PasteNutri-Score BCompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
3.2 g
Protein
22% of calories
7.5 g
Carbs
51% of calories
1.8 g
Fat
27% of calories
Macro split
Protein 22%Carbs 51%Fat 27%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium264mg11% DV
Potassium348.6mg7% DV
Calcium9.3mg1% DV
Iron0.4mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060476792408 · Data last verified:

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5060476792408

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Common questions

How many calories are in Ginger & Garlic Paste?

Ginger & Garlic Paste by Indus, AIB Foods has 60 kcal per 100 g.

How much protein is in Ginger & Garlic Paste?

Ginger & Garlic Paste contains 3.2 g of protein per 100 g.

Is Ginger & Garlic Paste low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.

Why does Ginger & Garlic Paste have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ginger & Garlic Paste is 100 calories?

About 167 g of Ginger & Garlic Paste equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ginger & Garlic Paste high in sugar or fat?

Per 100 g it has 1 g sugar and 1.8 g fat (0.2 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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