Dairy & Eggs · Nutrition facts

Mató Tradicional

136 kcal per 100 g, with 10.2 g protein, 3.8 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 125.0 g
Good proteinLow carbCalcium rich
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Mató TradicionalNutri-Score BCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
10.2 g
Protein
30% of calories
3.8 g
Carbs
11% of calories
8.8 g
Fat
59% of calories
Macro split
Protein 30%Carbs 11%Fat 59%

Nutrition facts

per 100 g
Sugar3.8g
Saturated fat6.4g32% DV
Sodium39mg2% DV
Calcium405mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8424790012159 · Data last verified:

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8424790012159

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Common questions

How many calories are in Mató Tradicional?

Mató Tradicional by Pastoret has 136 kcal per 100 g. One serving (125 g) is about 170 kcal.

How much protein is in Mató Tradicional?

Mató Tradicional contains 10.2 g of protein per 100 g — about 12.8 g per 125 g serving.

Is Mató Tradicional a good source of protein?

Yes — 10.2 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Mató Tradicional keto-friendly?

With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mató Tradicional high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Mató Tradicional low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mató Tradicional have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g); points in favor come from protein (10.2 g). Overall that places it in band B.

How much Mató Tradicional is 100 calories?

About 74 g of Mató Tradicional equals 100 kcal.

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