Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4306188406396 · Data last verified:
Log Kokosraspel in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Kokosraspel?
Kokosraspel by Jeden Tag has 664 kcal per 100 g.
How much protein is in Kokosraspel?
Kokosraspel contains 7.8 g of protein per 100 g.
Is Kokosraspel high in saturated fat?
It has 60 g of saturated fat per 100 g — 300% of the daily value, which counts as high.
Is Kokosraspel low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Kokosraspel a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Kokosraspel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (664 kcal), saturated fat (60 g); points in favor come from fiber (9 g). Overall that places it in band C.
How much Kokosraspel is 100 calories?
About 15 g of Kokosraspel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kokosraspel high in calories?
Yes — 664 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 332 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API