Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4792038061202 · Data last verified:
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Common questions
How many calories are in Desicated Coconut?
Desicated Coconut has 667 kcal per 100 g.
How much protein is in Desicated Coconut?
Desicated Coconut contains 6.7 g of protein per 100 g.
Is Desicated Coconut high in saturated fat?
It has 66.7 g of saturated fat per 100 g — 334% of the daily value, which counts as high.
Is Desicated Coconut low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Desicated Coconut a good source of fiber?
It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.
Why does Desicated Coconut have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (667 kcal), saturated fat (66.7 g); points in favor come from fiber (13.3 g). Overall that places it in band C.
How much Desicated Coconut is 100 calories?
About 15 g of Desicated Coconut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Desicated Coconut high in calories?
Yes — 667 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 334 kcal.
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