Olive "bella Di Cerignola"

Olive "bella Di Cerignola" by Ad Arte, Novella has 628 kcal per 100 g.

Olive "bella Di Cerignola" contains 0 g of protein per 100 g.

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (628 kcal), saturated fat (3.3 g), sodium (1400 mg). Overall that places it in band E.

About 16 g of Olive "bella Di Cerignola" equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 628 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 314 kcal.

Per 100 g it has 0 g sugar and 16.7 g fat (3.3 g saturated). Fat provides 92% of its calories, so portion size matters most here.