Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436032130170 · Data last verified:
Compare Premium Guacamole Suave with another foodLog Premium Guacamole Suave in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Premium Guacamole Suave?
Premium Guacamole Suave by Frutas Los Cursos has 640 kcal per 100 g.
How much protein is in Premium Guacamole Suave?
Premium Guacamole Suave contains 1.3 g of protein per 100 g.
Is Premium Guacamole Suave keto-friendly?
With 4.5 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Premium Guacamole Suave a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Premium Guacamole Suave have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (640 kcal); points in favor come from fiber (3.5 g). Overall that places it in band C.
How much Premium Guacamole Suave is 100 calories?
About 16 g of Premium Guacamole Suave equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Premium Guacamole Suave high in calories?
Yes — 640 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 320 kcal.
Is Premium Guacamole Suave a good source of potassium?
It is a moderate source: 420.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API