Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072992040173 · Data last verified:
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Common questions
How many calories are in Dry Roasted Macadamias Unsalted?
Dry Roasted Macadamias Unsalted by Mauna Loa has 714 kcal per 100 g. One serving (28 g) is about 200 kcal.
How much protein is in Dry Roasted Macadamias Unsalted?
Dry Roasted Macadamias Unsalted contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Dry Roasted Macadamias Unsalted high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Dry Roasted Macadamias Unsalted low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dry Roasted Macadamias Unsalted a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Dry Roasted Macadamias Unsalted have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (714 kcal), saturated fat (12.5 g); points in favor come from fiber (7.1 g). Overall that places it in band C.
How much Dry Roasted Macadamias Unsalted is 100 calories?
About 14 g of Dry Roasted Macadamias Unsalted equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dry Roasted Macadamias Unsalted high in calories?
Yes — 714 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 357 kcal.
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