Other · Nutrition facts

Kokos Rasp Gedroogd

660 kcal per 100 g, with 7.5 g protein, 12 g carbs and 65 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberPotassium
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Kokos Rasp GedroogdNutri-Score CCompare
Amount

Showing values for 100 g

660 kcal
Calories
33% of a 2000 kcal day
7.5 g
Protein
5% of calories
12 g
Carbs
7% of calories
65 g
Fat
88% of calories
Macro split
Protein 5%Carbs 7%Fat 88%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar8g
Saturated fat4g20% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium356mg8% DV
Calcium14mg1% DV
Iron2.4mg13% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907178860 · Data last verified:

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8718907178860

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Common questions

How many calories are in Kokos Rasp Gedroogd?

Kokos Rasp Gedroogd by AH Bio has 660 kcal per 100 g.

How much protein is in Kokos Rasp Gedroogd?

Kokos Rasp Gedroogd contains 7.5 g of protein per 100 g.

Is Kokos Rasp Gedroogd low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Kokos Rasp Gedroogd a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Kokos Rasp Gedroogd have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (660 kcal), saturated fat (4 g); points in favor come from fiber (12 g). Overall that places it in band C.

How much Kokos Rasp Gedroogd is 100 calories?

About 15 g of Kokos Rasp Gedroogd equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kokos Rasp Gedroogd high in calories?

Yes — 660 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 330 kcal.

Is Kokos Rasp Gedroogd a good source of potassium?

It is a moderate source: 356 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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