Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6291014102895 · Data last verified:
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Common questions
How many calories are in Salted Mix?
Salted Mix by Best has 630 kcal per 100 g. One serving (30 g) is about 189 kcal.
How much protein is in Salted Mix?
Salted Mix contains 0 g of protein per 100 g — about 0 g per 30 g serving.
Is Salted Mix high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Salted Mix a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Salted Mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (630 kcal), saturated fat (10 g); points in favor come from fiber (6.7 g). Overall that places it in band D.
How much Salted Mix is 100 calories?
About 16 g of Salted Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salted Mix high in calories?
Yes — 630 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 315 kcal.
Is Salted Mix a good source of iron?
It is a good source: 23.3 mg per 100 g, about 129% of the daily value. A 200 g portion covers roughly 258%.
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