Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185462054 · Data last verified:
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Common questions
How many calories are in Kokos Fein Geraspelt?
Kokos Fein Geraspelt by Classic has 635 kcal per 100 g.
How much protein is in Kokos Fein Geraspelt?
Kokos Fein Geraspelt contains 6.7 g of protein per 100 g.
Is Kokos Fein Geraspelt high in saturated fat?
It has 56 g of saturated fat per 100 g — 280% of the daily value, which counts as high.
Is Kokos Fein Geraspelt low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Kokos Fein Geraspelt a good source of fiber?
It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.
Why does Kokos Fein Geraspelt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (635 kcal), saturated fat (56 g); points in favor come from fiber (23 g). Overall that places it in band C.
How much Kokos Fein Geraspelt is 100 calories?
About 16 g of Kokos Fein Geraspelt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kokos Fein Geraspelt high in calories?
Yes — 635 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 318 kcal.
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