Snacks · Nutrition facts

Jordan Crackers

500 kcal per 100 g, with 7.1 g protein, 60.7 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Serving: 4 piece (28 g)
Calorie denseCalcium rich
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Jordan CrackersNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
5% of calories
60.7 g
Carbs
46% of calories
28.6 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar46.4g
Saturated fat16.1g80% DV
Cholesterol17.9mg6% DV
Sodium321.4mg14% DV
Potassium225mg5% DV
Calcium139.3mg11% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0720227154798 · Data last verified:

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0720227154798

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Common questions

How many calories are in Jordan Crackers?

Jordan Crackers by Gertrude Hawk has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in Jordan Crackers?

Jordan Crackers contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Jordan Crackers high in sugar?

Yes — 46.4 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Jordan Crackers high in saturated fat?

It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Jordan Crackers a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Jordan Crackers have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (46.4 g), saturated fat (16.1 g); points in favor come from fiber (3.6 g). Overall that places it in band E.

How much Jordan Crackers is 100 calories?

About 20 g of Jordan Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jordan Crackers high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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