Hob'nobs L'original

Hob'nobs L'original by McVitie's has 470 kcal per 100 g. One serving (15 g) is about 70 kcal.

Hob'nobs L'original contains 7.3 g of protein per 100 g — about 1.1 g per 15 g serving.

Yes — 25.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (25.5 g), saturated fat (8.9 g); points in favor come from fiber (6.1 g). Overall that places it in band D.

About 21 g of Hob'nobs L'original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.