Condiments · Nutrition facts

Harissa Du Cap Bon Le Petit Paris

43 kcal per 100 g, with 2 g protein, 6.9 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 63g
Low calorieVitamin C
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Harissa Du Cap Bon Le Petit ParisNutri-Score BCompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
2 g
Protein
20% of calories
6.9 g
Carbs
67% of calories
0.6 g
Fat
13% of calories
Macro split
Protein 20%Carbs 67%Fat 13%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar3.5g
Saturated fat0.2g1% DV
Sodium400mg17% DV
Iron1.2mg7% DV
Vitamin C75.6mg84% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6194003220016 · Data last verified:

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6194003220016

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Common questions

How many calories are in Harissa Du Cap Bon Le Petit Paris?

Harissa Du Cap Bon Le Petit Paris by COMOCAP, Le Petit Paris has 43 kcal per 100 g. One serving (63 g) is about 27 kcal.

How much protein is in Harissa Du Cap Bon Le Petit Paris?

Harissa Du Cap Bon Le Petit Paris contains 2 g of protein per 100 g — about 1.3 g per 63 g serving.

Why does Harissa Du Cap Bon Le Petit Paris have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Harissa Du Cap Bon Le Petit Paris is 100 calories?

About 233 g of Harissa Du Cap Bon Le Petit Paris equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Harissa Du Cap Bon Le Petit Paris high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Harissa Du Cap Bon Le Petit Paris a good source of vitamin C?

It is a good source: 75.6 mg per 100 g, about 84% of the daily value. A 200 g portion covers roughly 168%.

Is Harissa Du Cap Bon Le Petit Paris high in sugar or fat?

Per 100 g it has 3.5 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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